ANNY Health Guide

Got my hands on the new Shotgun Smoker from BBQ Guru. Here's a review of the cooker and my experience with it. Special thanks to Bob Trudnak for the loaner. I'm not a journalist, or wordsmith, so please bare with me.  This unit is quite a bit more heavy duty than it's older brother the Onyx Oven, with heavier gauged steel body, heavier hinges, upgraded door clamps, extra cooking space, and a beefed up charcoal basket. A dolly handle and wheels have also been added to make it easier to move around. The website claims the unit weighs in at 200 pounds. Me and my two 11 year old sons were able to load and unload it easily in my pickup. Standing on the wheels and legs, the unit measures 42" high. The actual outer dimensions of the unit are 35"h x 26 3/4"w x 17 3/4"d. The inside measurements of the cooking chamber are 20 3/4"h x 22 1/2"w x 14"d. The cooking grates can accommodate a full pan at 22"w x 12 3/4"d. The charcoal basket m...

Product description Color: Stainless Steel Grilling great food for family and guests made easy with the Performance 475 from Char-Broil. The four stainless steel top-ported burners are built to last, and deliver 36,000-BTUs of heat across 475 square inches of primary cooking space and the 175 square inch swing-away rack. The 10,000-BTU lidded side burner can be used to prepare sides or sauces, and the lid folds down to provide additional work space when not in use. Rust-resistant, porcelain-coated, cast iron grates, help prevent food from sticking and make cleaning simpler. Features a removable grease pan for easy removal and cleaning, electronic ignition for fast and reliable startups and a lid-mounted temperature gauge for added heat control. Large metal side shelves provide ample work space and the stainless steel lid, handle and control panel provide style and durability. The Performance 475 is a cart style grill, meaning that it sits on two stationary feet and two 7...

Get the right barbecue It may sound basic but there are two crucial things your burner needs if you want to make great barbecue food. The first thing is, it has to be a charcoal one. There’s nothing wrong with gas barbecues, but you won’t get any extra smoky flavour. You might as well be cooking in the oven, flavour-wise! The second thing you need is a lid. It locks in flavour, keeps the temperature constant and can be used as an extra technique. Without one you can’t do beer can chicken, or melt cheese on burgers, or smoke ribs… Get the right barbecue In the UK, charcoal is usually bought in a rush from a petrol station car park as soon as the sun peeks its head around a cloud. But being prepared can make a huge difference, because the charcoal you use changes the way your food tastes. Our main man DJ BBQ, author of Food Tube’s BBQ Book, recommends lumpwood charcoal – the stuff that looks like burnt tree – because it will give the best flavour. It’s unadulterated and natural. If ...

By Dr. Mercola What large, exotic fruit is related to breadfruit, hailed as a "miracle" crop that could help feed the world and tastes like pulled pork? Give up? The answer is jackfruit, aka Artocarpus heterophyllus. Common and relatively inexpensive in the Philippines, Jamaica, Southeast Asia, Brazil and other tropical climates, it's beginning to show up more and more often in American grocery stores. While jackfruits are similar in color to the inside of kiwifrui t  when they're not yet ripe, and later brown, the similarity ends there because jackfruits are huge. A single fruit can weigh from 10 to 100 pounds, with skin that's either a tightly packed network of spiny knobs or a flattened surface more like that of a grapefruit. They grow on trees as high as 50 feet (although they don't thrive in cold temperatures), making them the largest fruit tree in the world. Jackfruit trees are perennial, so replanting isn't necessary. Two growing seasons ...

Love to grill? Have a passion for the irresistible, mouth-watering, iconic American burger? Then theGrillJunkie™ Burger-a-Day Cookbook is for you! This unique cookbook, chock-filled with succulent recipes, essential tips and techniques and a delicious history of the hamburger, is focused specifically on the outdoor grilling addict …. a GrillJunkie! And especially those who love hamburgers! LET’S GET GRILLING! Get the GrillJunkie™ Burger-A-Day eCookBook! Click Here! We know who you are. You are among the many weekend warriors obsessed with, addicted to, and consumed by thoughts of your next outdoor grilling quest to cook up a new recipe, use that new gadget, perfect that new technique, or simply fire up the grill and unwind a bit.  Whether you are in the privacy of your own backyard, at a pre- or post-game tailgate, homecoming, at the dorm, or at a family or seasonal celebration, there are sure to be three important items on the menu; your love of grilling, something ...

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